Blue grenadier fish with peanut yoghurt sauce
Two weeks ago I was challenged to combining white fish with yoghurt. My mind raced – there are a lot of possibilities. Fish curry, fish tacos with yoghurt or baked yoghurt, lemon and garlic fish. I thought I’d try something more Asian inspired – a cuisine I don’t cook very often. So I made grilled fish with peanut yoghurt sauce. I opted for blue grenadier because it was the only white fish I could buy at short notice from a generic supermarket that wasn’t farmed or imported from Asia. Ingredients: 2 large pieces of blue grenadier 1 tablespoon olive oil 1 garlic clove crushed 2 teaspoons sweet soy sauce 1 small chili (finely sliced) 1 tablespoon lime juice 2 table spoon natural peanut butter (100% peanuts) ½ cup water 2 tablespoon natural Greek yoghurt. Method: Grill the fish until brown on both sides Meanwhile heat oil in a pan Add garlic and cook until fragrant Add sweet soy sauce, chili and lime juice Mix in the natural peanut butter and water Once the