Yoghurt - the superfood
You know those people who over analyse commercials. "I like that ad, it represents the product, desired brand and has a clear CTA." or "I hate that ad, it makes no sense and I couldn't tell you what the product even is." I'm going to let you in on a secret, I'm one of those people. I've driven many housemates crazy. I've also driven many housemates to start analysing commercials themselves. So the other night it dawned on me, all the commercials about yoghurt are about the sweet variety - there are barely any about Greek yoghurt. They focus on low fat sweet yoghurt, 'a great snack that helps you stay healthy.' However it is the traditional Greek yoghurt that is considered a superfood. Recently I read an article on health.com - this article mentions a number of health benefits associated with eating Greek yoghurt. These benefits include lowering bloodpressure, improving digestion, building stronger bones, improving lactose intolerance, ...